While I have extensive knowledge in many areas of natural and sustainable living, I am not a certified herbalist or medical practitioner.

All recipes, although well-researched and personally tested, are published for reference purposes.

I am not accountable for any actions or outcome of use of herbal remedies. If unsure about the uses and dosages of herbs, please do consult a holistic or medical practitioner.

Naturally, consult a medical doctor, or other alternative practitioner when suffering from any disease before attempting a folk remedy.

Keep all products away from children.

Any product, including a natural one can be dangerous if misused.